In my therapy practice, I am committed to providing accessible and effective mental health support tailored to individual needs. I offer Virtual Therapy to clients across California, utilizing secure and confidential video conferencing platforms. This allows for flexible scheduling and the comfort of receiving therapy from your own home, ensuring that support is just a click away regardless of your location within the state.
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For those who prefer an in-person approach and are located near Beverly Hills, I provide a unique Walk Therapy option. This combines the benefits of traditional therapy with the therapeutic effects of being outdoors. Walk Therapy sessions are held in the serene settings of Beverly Hills, offering a dynamic environment to explore personal issues while engaging in gentle physical activity.
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I specialize in treating Addiction and Substance Use Disorders, focusing on therapies like Motivational Interviewing (MI) and Cognitive Behavioral Therapy (CBT) to foster recovery and promote self-acceptance. My approach is designed to address the underlying causes of addiction, providing clients with the tools they need to achieve and maintain sobriety. I work closely with individuals to develop personalized treatment plans that support their unique recovery journeys, offering ongoing support and guidance to help them navigate the challenges of addiction.
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For Anxiety Disorders, I utilize techniques such as Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Cognitive Therapy (MBCT), helping clients effectively manage anxiety. I support individuals dealing with Mood Disorders like depression and bipolar disorder using Psychodynamic Therapy and Cognitive Behavioral Therapy, aimed at promoting emotional stability.
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My approach to treating Post-Traumatic Stress Disorder (PTSD) includes specialized methods like Prolonged Exposure therapy and Trauma-Focused CBT, tailored to aid in trauma recovery and resilience. For those struggling with Substance Use Disorders, I focus on therapies like Motivational Interviewing and Cognitive Behavioral Therapy to foster recovery and self-acceptance.
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I also provide support for individuals experiencing Grief and Loss, using Emotionally Focused Therapy and Mindfulness practices to help clients navigate life's profound changes. My therapy for Relationship Issues focuses on improving communication through Emotionally Focused Therapy and Internal Family Systems (IFS).
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Additionally, I am dedicated to helping individuals overcome Trauma and Abuse with Cognitive Processing Therapy and the Comprehensive Resource Model, encouraging healing and empowerment. For clients facing Life Transitions or Emotional Dysregulation, I offer Acceptance and Commitment Therapy (ACT) and Dialectical Behavior Therapy (DBT) to facilitate personal growth and better emotional control.
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In addressing Attachment Issues, I employ Internal Family Systems (IFS) and Psychodynamic Therapy to improve personal relationships and foster healthier attachment styles, ensuring every client can achieve a more fulfilling life.
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Furthermore, I specialize in LGBTQIA+ affirmative therapy, providing a supportive and inclusive space for individuals to explore their identities and experiences.